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Redefining Resiliency through SELFCARE

šŒšžšžš­ šƒš«. šƒšžš¬šžš«ššš” š“šžš„š„šžš¬, šš š‹š¢šœšžš§š¬šžš šš«šØšŸšžš¬š¬š¢šØš§ššš„ & š‚š”šžš¦š¢šœššš„ šƒšžš©šžš§ššžš§šœš² š‚šØš®š§š¬šžš„šØš«. šˆš§ š”šØš§šØš« šØšŸ šŒšžš§š­ššš„ š‡šžššš„š­š” š€š°ššš«šžš§šžš¬š¬:

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Redefining Resiliency through SELFCARE

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Mental Health Awareness Month is a reminder that our mental health is essential to our well-being. The Bible has many passages that speak indirectly of mental health. 2Timothy 1:7 "For God gave us a not a spirit of fear but of power, love, and a sound mind." I take such comfort in knowing that God has seen every thought and image and knows what fears and anxiety we face; we must be aware of our mental health and break the stigma.

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